by Cris West | Mar 26, 2019 | Allergies, Blog, Food Intolerances
First things first, you probably do not have a cheese intolerance, but rather an intolerance to an ingredient that is located within cheese, like dairy or yoghurt or milk. Although this may come as a surprise to you, a dairy intolerance is actually different to...
by Cris West | Mar 21, 2019 | Blog, Food Intolerances
Well, have you just received your results from TMI Testing and now have a variety of questions about what you need to be doing to ensure that you can make the most out of your intolerance test. Well, the best way is to do an intolerance test. Below, we are going to...
by Cris West | Mar 11, 2019 | Blog, Food Intolerances
To ensure you are making the best pancakes on Pancake day, you need to have the right ingredients for a healthy recipe! All you need is 50g of self-raising flour, 50g of wholemeal or wholegrain flour, and 2 small eggs, all of which can be purchased from your local...
by Cris West | Mar 4, 2019 | Blog, Food Intolerances
Wow! It is becoming increasingly important that you identify whether or not you are suffering from food intolerance symptoms or are experiencing an allergy because of the new foods that are being introduced into various meals. There are many food trends which you need...
by Cris West | Feb 28, 2019 | Blog, Food Intolerances
If you are bored of dealing with headaches, fatigue or a bloated stomach then don’t worry, we have the solution for you. Have you ever thought about what food items you are putting into your body and what effects they are having on your body? By reading this...
