Food Intolerances Archives

Foods That Cause Itching

by Cris West | Sep 23, 2022 | Allergies, Blog, Food Intolerances

Sometimes dry, itchy, and inflamed skin may result from your diet. Itchy, irritated skin is caused by various things like food allergies, dry skin, and certain fabrics. You’ll find that eczema and food allergies often go hand in hand. For some people, merely...

What are Salicylates?

by Cris West | Sep 2, 2022 | Blog, Food Intolerances

Salicylates are natural chemicals produced by fruits and vegetables which help protect them against insects, fungi, and diseases. You can think of salicylates as the defence system of plants against pathogens. For thousands of years, salicylate extracts have been used...

Chicken Intolerance Guide

by Cris West | Feb 16, 2021 | Blog, Food Intolerances

Have you ever felt fatigued or queasy after eating chicken? There’s a good chance that you might be suffering from a chicken intolerance. Acknowledging this and confronting it could help to rejuvenate both you and your body in a number of different ways. For...

Lactose intolerant in Adulthood? You might not need to give up dairy!

by Jay Franks | Feb 12, 2021 | Blog, Food Intolerances

Are you lactose intolerant? Did you know that you might not need to give up dairy yet? I know it sounds crazy, but there are scientific studies out there that are talking about how a particular milk protein could be the cause of your intolerance. On top of that, there...

Which Food Intolerance Test is Best?

by Cris West | Dec 2, 2019 | Blog, Food Intolerances

Getting a Food intolerance test can be incredibly insightful, and helpful in overcoming previously unexplained symptoms. But with so many testing options available, it can be challenging to determine which one you should get. Your Intolerance Test Options There are...

Food Sensitivity Testing vs Elimination Diet

by Adam Curzon | Nov 25, 2019 | Blog, Diet & Nutrition, Food Intolerances

People often wonder whether they should go with a food intolerance test or an elimination diet in tackling potential food intolerances (or ‘food sensitivities’). So, we thought a comparison between the two was in order. Here’s a summary of the pros...