Blog Archives | TMI Testing

Oat Allergy Guide

by Cris West | Sep 2, 2022 | Allergies, Blog

Oats are cereal grains rich in fibre, antioxidants, and various nutrients. Oats belong to the genus Avena. Oats are famously consumed in Europe, but it may not be commonly known that they are also a source of food allergies. Some people are extra sensitive that mere...

Onion Allergy Guide

by Cris West | Sep 2, 2022 | Allergies, Blog

We put onions in most of our meals, be it cold salads or warm curries and stews. They add a broad base of flavour to all foods. However, if you’re allergic to onions, you may need to eliminate them from your recipes because they can result in allergy symptoms...

This simple test will change your life!

by Adam Curzon | Aug 22, 2022 | Blog

This simple test will change your life A better life could literally be a single blood test away. What test? A food intolerance and allergy test. The rise in convenient home-to-lab intolerance and allergy testing isn’t some new-age pseudoscience. This...

Yeast Intolerance Guide

by Cris West | Aug 2, 2022 | Allergies, Blog

Yeast is a living fungus we use to produce different foods and beverages. If you have yeast intolerance, you might think there aren’t many foods you need to avoid, and thinking like this is wrong. Yeast is present in baking and brewing. So, you’ll find...

Hay Fever Season Guide

by Cris West | Aug 2, 2022 | Allergies, Blog

Hay fever (allergic rhinitis) is a common condition with symptoms similar to that of a cold. But unlike a cold, hay fever is an allergic reaction to environmental allergens like pollen, animal dander, dust mites, and moulds. When these allergens come into contact with...

How To Handle A Bloated Stomach After Eating

by Cris West | Aug 2, 2022 | Allergies, Blog

Bloating after eating is quite a common occurrence. There are practices you can take to ensure you don’t bloat every time you eat. Sometimes bloating after eating can be accompanied by flatulence, burping, and a swollen and uncomfortable stomach. Often, a...