by Alex Cuthbert | Jan 20, 2020 | Blog
Learning that you have a wheat allergy or intolerance can seem daunting at first – it seems hard to get away from in fact – but don’t let it scare you. It’s much simpler to go wheat-free than you might at first think. To show you how easy it is, we’ve got a few...
by Alex Cuthbert | Jan 16, 2020 | Blog, Digestive problems
Ulcerative colitis is a kind of inflammatory bowel disease that causes both inflammation and ulcers along the digestive tract. Symptoms include diarrhoea, weight loss, and abdominal pain, usually worsening over time as opposed to developing suddenly. Unfortunately,...
by Alex Cuthbert | Jan 13, 2020 | Blog, Weight management
It’s quite common to have a tree nut allergy – somewhere between 0.5% and 1% of Americans are allergic to tree nuts – and while it’s only sensible to avoid these nuts if you’re allergic, there is also the lesser-mentioned risk that comes with having a tree nut...
by Alex Cuthbert | Jan 9, 2020 | Blog, Digestive problems
Food intolerance symptoms are usually thought to be digestion related, but this isn’t always the case. Just like how a muscle ache can be caused by issues on a completely different part of the body, food intolerances can cause symptoms far further afield than your...
by Alex Cuthbert | Jan 7, 2020 | Blog, Recipes
Baking bread when you have a gluten intolerance doesn’t have to be as difficult as it sounds. While it isn’t the same as more traditional recipes, you can just as easily bake a lovely loaf of gluten-free bread as you would a regular loaf. Here are a few quick tips to...
by Alex Cuthbert | Dec 31, 2019 | Blog, Skin allergies
It’s no secret that food allergies are more common than ever. Many children are being tested for food allergies and taking home prescriptions for epinephrine. And for good reason – between 1992 and 2012 alone, there was a rapid 615% increase in the number of hospital...
