by Cris West | Aug 12, 2020 | Blog, Digestive problems
If you often find yourself suffering from digestive symptoms, it might be worth considering working with a nutritional therapist to combat the issue. But many of us put this off simply because we don’t really understand what that would entail. While nutritional...
by Cris West | Mar 2, 2020 | Blog, Digestive problems
What Causes Bloating? Being bloated is uncomfortable and is often accompanied by excessive gas or belching. The sensation is caused by a gas build up in the digestive tract, which explains the concurrent gas-related symptoms, but studies have stated that it is...
by Cris West | Feb 20, 2020 | Blog, Skin conditions
Allergy testing has become more and more critical in recent years. With the rate of allergies consistently heading towards the 50% mark within Europe, it’s no surprise. But there can be some concern surrounding the safety of allergy testing. As with most things,...
by Cris West | Feb 11, 2020 | Blog, Digestive problems
Many people have found adapting to a low FODMAP diet helpful in managing IBS symptoms. The theory is that High FODMAP foods tend to be major triggers for IBS suffers, and removing or limiting consumption of those triggers has been shown to significantly reduce symptom...
by Cris West | Feb 3, 2020 | Blog, Skin conditions
We all know of the more common allergies like peanuts, milk, pollen, egg and tree nuts. But what about those lesser-known allergies? We’ve dug up three particularly unusual allergies that aren’t commonly checked for in a typical allergy test....
