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Is the Low-FODMAP diet ideal for everyone?

Is the Low-FODMAP diet ideal for everyone?

Many people have found adapting to a low FODMAP diet helpful in managing IBS symptoms. The theory is that High FODMAP foods tend to be major triggers for IBS suffers, and removing or limiting consumption of those triggers has been shown to significantly reduce symptom...
5 Unusual Food Intolerance Symptoms

5 Unusual Food Intolerance Symptoms

Food intolerance symptoms are usually thought to be digestion related, but this isn’t always the case. Just like how a muscle ache can be caused by issues on a completely different part of the body, food intolerances can cause symptoms far further afield than...