by Cris West | Aug 2, 2022 | Allergies, Blog
Hay fever (allergic rhinitis) is a common condition with symptoms similar to that of a cold. But unlike a cold, hay fever is an allergic reaction to environmental allergens like pollen, animal dander, dust mites, and moulds. When these allergens come into contact with...
by Cris West | Aug 2, 2022 | Allergies, Blog
Bloating after eating is quite a common occurrence. There are practices you can take to ensure you don’t bloat every time you eat. Sometimes bloating after eating can be accompanied by flatulence, burping, and a swollen and uncomfortable stomach. Often, a...
by Cris West | Aug 2, 2022 | Allergies, Blog
by Cris West | Feb 16, 2021 | Blog, Food Intolerances
Have you ever felt fatigued or queasy after eating chicken? There’s a good chance that you might be suffering from a chicken intolerance. Acknowledging this and confronting it could help to rejuvenate both you and your body in a number of different ways. For...
by Cris West | Aug 12, 2020 | Blog, Digestive problems
If you often find yourself suffering from digestive symptoms, it might be worth considering working with a nutritional therapist to combat the issue. But many of us put this off simply because we don’t really understand what that would entail. While nutritional...
