5 tips for coping with allergies in the Winter

5 tips for coping with allergies in the Winter

Winter has arrived, and so have allergies and viruses! Of course, allergies occur all year round, particularly in the case of hay fever which is increasingly common during the Summer. However, during the winter we find ourselves often struggling with a runny nose, a...
There’s renewed hope for those with a peanut allergy

There’s renewed hope for those with a peanut allergy

Research highlighted by Yorkpress has given new hope to those who suffer from a peanut allergy. Everyone has been devastated by the news that people are losing their lives because of incorrectly labelled foods. Allergies and intolerances are having a more profound...
Surprising causes of intense bloating

Surprising causes of intense bloating

A fitness trainer said her bloated stomach has affected her body so badly, so she stopped posting new pictures on Instagram for a while.  This shocking revelation has shown that a bloated stomach can happen to anyone, and the article in Cosmopolitan highlights the...
How important is a balanced diet?

How important is a balanced diet?

Are you fed up of suffering from headaches, bloating and stomach issues such as diarrhoea and constipation? If you are, then it may be because of a food intolerance. If this is the case, then your food intolerance may have been caused by an unhealthy diet. Have you...