food intolerance symptomsSo what does cause a food intolerance? Do you know? There are so many questions that are unanswered for many, but they are all answered here if you have any questions about food intolerances. You’ve most likely landed on this page because you are struggling with food-related symptoms, and want to figure out how you can learn which foods to avoid and which foods you can eat normally.

What is a food intolerance?

A food intolerance should NOT be confused with a food allergy, as this is a more severe reaction, and can be a lifelong condition. This means it is essential that it is identified, and we recommend you consult a doctor to discuss your allergy symptoms.

An intolerance is the body’s inability to digest an item properly, and this could be due to a person overeating the same food or they have been overexposed to an item. So, whether or not it is a food intolerance or an environmental factor, intolerances can occur due to a wide variety of reasons, meaning they are quite difficult to avoid and can impact someone’s work and social life. But how can we help? Well, an intolerance test will help you identify which foods cause your symptoms, and which ones you need to avoid.

The two main causes of an intolerance include:

If the body is lacking in necessary digestive enzymes when it is trying to digest or ingest that certain item. This means that the body is likely to try and chuck it out through various symptoms, whether it be nausea, diarrhoea or constipation. A food intolerance often results from overexposure to an item or whether it suffers from overconsumption.

Some symptoms of an intolerance are the result of a sensitivity to a particular item. A food intolerance can be identified with an intolerance test. Find out today if you have a food intolerance or a food sensitivity to a food or non-food item by purchasing our intolerance test right here.

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