Blog Archives | Page 3 of 21

How To Handle A Bloated Stomach After Eating

by Cris West | Aug 2, 2022 | Allergies, Blog

Bloating after eating is quite a common occurrence. There are practices you can take to ensure you don’t bloat every time you eat. Sometimes bloating after eating can be accompanied by flatulence, burping, and a swollen and uncomfortable stomach. Often, a...

Strawberry Allergy Guide

by Cris West | Aug 2, 2022 | Allergies, Blog

Strawberry is a freckled little fruit beloved by so many people. Chewing into this beautiful fruit can be a delightful experience full of sweet flavours not unless you are allergic to strawberries. Even though this may surprise many, it is possible to be allergic to...

Chicken Intolerance Guide

by Cris West | Feb 16, 2021 | Blog, Food Intolerances

Have you ever felt fatigued or queasy after eating chicken? There’s a good chance that you might be suffering from a chicken intolerance. Acknowledging this and confronting it could help to rejuvenate both you and your body in a number of different ways. For...

Lactose intolerant in Adulthood? You might not need to give up dairy!

by Jay Franks | Feb 12, 2021 | Blog, Food Intolerances

Are you lactose intolerant? Did you know that you might not need to give up dairy yet? I know it sounds crazy, but there are scientific studies out there that are talking about how a particular milk protein could be the cause of your intolerance. On top of that, there...

Nutraceuticals: Food Antioxidants to treat and prevent inflammation/oxidative stress during COVID-19

by Jay Franks | Nov 30, 2020 | Blog, Diet & Nutrition

The 2019 novel coronavirus (COVID-19) represents an ongoing major global health crisis with a potentially unprecedented death toll and socio-economic impact in the modern era. Measures taken to reduce the rate of transmission are too unprecedented but are...

Covid-19 or Allergies: How can I distinguish the symptoms?

by Jay Franks | Nov 23, 2020 | Allergies, Blog

During this challenging time, with every sneeze, cough or tickle in the throat, many people wonder: Do I have COVID-19 or allergies? This could be a tricky question since most of those symptoms are also associated with seasonal flu. If this was not enough, millions of...