by TMI Testing Staff | Aug 10, 2023
If you have shown an intolerance to pineapple and a deficiency in bromelain, supplements are an excellent option to limit the consumption of pineapple.nAlternatively, nutrient absorption can be hindered by intolerances. Therefore, we would also recommend keeping...
by TMI Testing Staff | Aug 10, 2023
We usually recommend removing the items from the diet for 4-6 weeks (we recommend 6 weeks minimum for dairy/eggs/wheat/meats as these can be hard on the digestive system). After this elimination period, the items can be reintroduced to the diet – we recommend one...
by TMI Testing Staff | Aug 10, 2023
IgG’s (intolerance) are highly reactive to frequency/quantity of a food in the diet. The science behind IgG’s expression is based on its short term memory. Some scientists say 6 weeks, other say 3 months memory. If a food is totally removed from the diet...
by TMI Testing Staff | Aug 10, 2023
There are many excellent alternatives to dairy on the market. Most major supermarkets will stock many of the following milk alternatives; oat, soya, almond, rice, cashew, hazelnut, hemp, coconut, pea, etc. In addition to this, many supermarkets stock dairy-free...
by TMI Testing Staff | Aug 10, 2023
The following foods are excellent non-dairy sources of calcium;nChia seeds, almonds, figs, tofu, white beans, fortified milk alternatives, sunflower seeds, kale, edamame, broccoli, sweet potato, sesame seeds, collare greens, okra, butternut squash, oranges.nWe...
