Have you ever felt fatigued or queasy after eating chicken? There’s a good chance that you might be suffering from a chicken intolerance. Acknowledging this and confronting it could help to rejuvenate both you and your body in a number of different ways. For starters, chicken is a staple of the British diet that’s present […]
If you’ve experienced an allergic reaction, your first thought is usually to get tested. The problem is that not all at-home allergy tests are reliable. Some tests use faulty testing equipment or a dubious methodology. There’s also an overwhelming variety of options. Finding the best at-home food allergy test can be a challenge. We put […]
TMI Testing Staff
Halloween may have been and gone but we can make the spooky-spirit last with this vegan pumpkin pie recipe. This one is more of a commitment than last weeks’ coconut ball dessert – taking at least 3 hours to bake- but we can assure you, it’s well worth the wait. You can always bake the vegan […]
Adam Curzon
Nut-Free Dessert Nut-free desserts aren’t exactly hard to come by. But nut-free AND gluten-free? Now that’s a challenge. And it might be a more common challenge than you’d expect, with nuts being in the top 5 most popular food allergies, and more people finding themselves to be gluten intolerant each day. Luckily, these soft coconut […]
Adam Curzon
For some, what are considered ‘health foods’ are far from it. Common health foods like milk, cereal, processed cheese, bread and even fruit juice can harm people’s health. This guide will dispel common myths about problematic foods and give you a few wholesome alternatives: 1. Pasteurized Milk A common staple of the western diet, milk […]
Adam Curzon
Wheat has been a staple of many diets for thousands of years. We all love the likes of bread, pasta, and porridge, but sometimes our digestive system has a different opinion. Wheat intolerance is one of the most prevalent food intolerances in the UK, impacting people of various ages. But figuring out if you have […]
Adam Curzon
What is Allergy Testing? Our Allergy test is the most accurate home-to-lab test to date, We test for food allergies using an in-vitro testing system. We use IgE blood analysis – the most accurate testing available – to see if a reaction takes place. If one does, you have an allergy to that substance. The reaction […]
Adam Curzon
Feeling tired is a very common complaint, with roughly a third of otherwise healthy adults and teens complaining of feeling tired or fatigued. It’s a common symptom of several conditions and diseases, but in most cases, it is caused by simple lifestyle factors. A common reason we’re always tired is our diets. Many people unwittingly […]
Adam Curzon
There’s nothing worse than shuffling through the day feeling like you’re half asleep. The thing is, a lot of us often feel fatigued even when we get a full night’s sleep. But, did you ever think about the fact that the reason you’re tired could just very well not be related to your actual sleep […]
Adam Curzon
One of the most common food intolerances out there is lactose intolerance. Its severity can range from mild to severe, and as it worsens, so do the potential symptoms that you may experience when eating food with lactose in it. When you want to make sure that you are protecting your health, part of understanding […]
Adam Curzon
Learning that your body is fighting against the very food that you give it can be hard to take. After all, you need food to survive, and the very fact that it is fighting against your need to feed it is frustrating, to say the least. However, it just may mean that you are dealing […]
TMI Testing Staff
Are you reintroducing foods into your diet now you have completed your elimination diet? It can sometimes be tough to know what to do, as you do not want your symptoms to reappear. If you are considering reintroducing foods, it usually means you have completed around 4 weeks of excluding your foods. If there are […]
TMI Testing Staff
For people suffering from food allergies, eating any sort of food can end up feeling like Russian roulette. If chefs and cooks do not take food allergies seriously then how can people who have food allergies or intolerances know that they are eating the right foods? How do they know that they will not feel […]
