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How intolerance testing can help people with IBS
How Food Intolerance Testing can help IBS Sufferers
IBS is a chronic condition effecting the large intestine. It can cause bloating, constipation, stomach cramps and even diarrhoea. The cause of it is unknown and medical professionals have yet... Read more...
food intolerance testing
How Food Intolerance Testing could prevent eczema flare-ups
Eczema is a common skin condition that can leave its sufferers feeling self-conscious and uncomfortable. Often referred to as ‘atopic dermatitis’ by the medical profession, there is unfortunately no known... Read more...
Altering your diet around a wheat allergy or intolerance
Tips for Starting a Wheat Allergy Diet
Learning that you have a wheat allergy or intolerance can seem daunting at first – it seems hard to get away from in fact – but don’t let it scare... Read more...
How an intolerance test could help your ulcerative colitis
How an intolerance test could help your ulcerative colitis
Ulcerative colitis is a kind of inflammatory bowel disease that causes both inflammation and ulcers along the digestive tract. Symptoms include diarrhoea, weight loss, and abdominal pain, usually worsening over... Read more...
Don’t let your tree nut allergy lead to these deficiencies!
Don’t let your tree nut allergy lead to these deficiencies!
It’s quite common to have a tree nut allergy – somewhere between 0.5% and 1% of Americans are allergic to tree nuts – and while it’s only sensible to avoid... Read more...
unusual food intolerance symptoms
5 Unusual Food Intolerance Symptoms
Food intolerance symptoms are usually thought to be digestion related, but this isn’t always the case. Just like how a muscle ache can be caused by issues on a completely... Read more...
baking gluten free bread for those with a gluten intolerance
Baking Bread with a Gluten Intolerance
Baking bread when you have a gluten intolerance doesn’t have to be as difficult as it sounds. While it isn’t the same as more traditional recipes, you can just as... Read more...
rise in adult-onset food allergies means a rise in food allergy testing
The Alarming Rise in Adult-Onset Food Allergies
It’s no secret that food allergies are more common than ever. Many children are being tested for food allergies and taking home prescriptions for epinephrine. And for good reason –... Read more...
woman with good sleep hygiene sleeping in bed
7 Tips for Better Sleep Hygiene
It’s no surprise that we’re having more problems with our sleep than ever before. With our screen habits, jobs that keep us desk-bound and a large proportion of people hooked on... Read more...
a batch of allergen-free mince pies fresh out the oven
Allergen-Free Mince Pies
Allergen-Free Mince Pies This allergen-free mince pie recipe will make a deliciously crisp pastry. It won’t be soft like the manufactured ones! Making the pastry is surprisingly easy as well.... Read more...