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How Many Allergens Are There Everything You Need to Know
How Many Allergens Are There? Everything You Need to Know
Did you know that allergies are increasing in the UK? According to the BBC, dangerous allergic reactions have more than doubled over the past 20 years. This alarming trend raises... Read more...
From Bloating to Balance 5 Health Tests to Try in 2025
From Bloating to Balance: 5 Health Tests to Try in 2025
Christmas and New Year are often a time when we discover problems with our diets. We find ourselves exposed to more foods than usual, potentially leading to an unpleasant reaction.... Read more...
Gluten-Free Christmas Recipes for the Holiday Season
Gluten-Free Christmas Recipes for the Holiday Season
The Christmas season is always a challenge for people with allergies. It’s hard to know what you can and can’t eat. Thankfully, we’ve put together a list of the top... Read more...
How to Shop for Massive Black Friday Savings
How to Shop for Massive Black Friday Savings
The best part about the Black Friday weekend is getting the best deals. Whether you want to get a head-start on your holiday shopping or saving up all year to... Read more...
Choosing the Best At-Home Allergy Test
Choosing the Best At-Home Allergy Test
If you’ve experienced an allergic reaction, your first thought is usually to get tested. The problem is that not all at-home allergy tests are reliable. Some tests use faulty testing... Read more...
10 Effective Food Swaps to Reduce Intolerance Symptoms
10 Effective Food Swaps to Reduce Intolerance Symptoms
What’s the most common allergy in the UK? You might imagine it’s either peanuts or cow’s milk. However, you’d be wrong – they are number #8 and #10, respectively. Surprising... Read more...
Pin Pointing The Exact Cause of Your Dairy Intolerance Symptoms
Pin Pointing The Exact Cause of Your Dairy Intolerance Symptoms
Many people struggle to eat dairy products. Some people know that dairy is a problem for them, and others are new to the world of dairy intolerance. Some find that... Read more...
What Are The 14 Main Allergens
What Are The 14 Main Allergens?
Some allergies are more common than others. There are 14 main allergies that are required to be listed on the packaging and menus at restaurants, etc. This is because they... Read more...
The Significance of Safe Eating on World Food Safety Day
The Significance of Safe Eating on World Food Safety Day
World Food Safety Day is here. On 7 June 2024, various organisations, charities, and nonprofits will raise awareness about the dangers of food worldwide. Usually, this means highlighting the problems... Read more...
Kickstarting Healthy Habits In The New Year
Kickstarting Healthy Habits In The New Year
A new year gives you a new chance to set new goals and resolutions. Most people create their New Year’s resolutions at the beginning of the year. Even though some... Read more...