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chicken intolerance
Chicken Intolerance Guide
Have you ever felt fatigued or queasy after eating chicken? There’s a good chance that you might be suffering from a chicken intolerance. Acknowledging this and confronting it could help... Read more...
Lactose intolerance
Lactose intolerant in Adulthood? You might not need to give up dairy!
Are you lactose intolerant? Did you know that you might not need to give up dairy yet? I know it sounds crazy, but there are scientific studies out there that... Read more...
antioxidants-image
Nutraceuticals: Food Antioxidants to treat and prevent inflammation/oxidative stress during COVID-19
The 2019 novel coronavirus (COVID-19) represents an ongoing major global health crisis with a potentially unprecedented death toll and socio-economic impact in the modern era. Measures taken to reduce the rate of... Read more...
covid19-vs-allergy-symptoms
Covid-19 or Allergies: How can I distinguish the symptoms?
During this challenging time, with every sneeze, cough or tickle in the throat, many people wonder: Do I have COVID-19 or allergies? This could be a tricky question since most... Read more...
Allergy reaction
Good News For Skin Disease Sufferers
Atopic dermatitis (AD) is a common, allergic skin disease afflicting 5 to 25% of children worldwide (1). Dysbiosis of the skin microbiota is increasingly implicated as a contributor to the... Read more...
nutritional therapy initial consultation
What to Expect with Nutritional Therapy | Gut Healing with the 5 R's
If you often find yourself suffering from digestive symptoms, it might be worth considering working with a nutritional therapist to combat the issue. But many of us put this off... Read more...
causes of a bloated stomach and bloating
Bloating: Causes, Treatment and Prevention
What Causes Bloating? Being bloated is uncomfortable and is often accompanied by excessive gas or belching. The sensation is caused by a gas build up in the digestive tract, which... Read more...
EpiPens (epinephrine/adrenaline) which are often administered to treat anaphylaxis
Can Allergy Testing Cause Anaphylaxis?
Allergy testing has become more and more critical in recent years. With the rate of allergies consistently heading towards the 50% mark within Europe, it’s no surprise. But there can... Read more...
Is the Low-FODMAP diet ideal for everyone?
Is the Low-FODMAP diet ideal for everyone?
Many people have found adapting to a low FODMAP diet helpful in managing IBS symptoms. The theory is that High FODMAP foods tend to be major triggers for IBS suffers,... Read more...
Worlds weirdest allergies (not usually checked for in an allergy test!)
Worlds weirdest allergies (not usually checked for in an allergy test!)
We all know of the more common allergies like peanuts, milk, pollen, egg and tree nuts. But what about those lesser-known allergies? We’ve dug up three particularly unusual allergies that... Read more...