Our Blog

Topics
Allergy Insights and Solutions Educational Content Guide to Sensitivity Testing Health and Wellness Managing Food Intolerances Recipes Seasonal Tips

Blog

Reintroducing foods one at a time can be difficult but it is worth it!
How to reintroduce foods into your diet
Are you reintroducing foods into your diet now you have completed your elimination diet? It can sometimes be tough to know what to do, as you do not want your... Read more...
Food allergies can be dangerous if not managed and treated correctly
Eating a meal which could kill you - Why don't people take food allergies seriously?
For people suffering from food allergies, eating any sort of food can end up feeling like Russian roulette. If chefs and cooks do not take food allergies seriously then how... Read more...
Battling against a wheat sensitivity can be difficult
5 most common signs of wheat sensitivity
Wheat sensitivity is one of the most common food intolerances and sensitivities around the world. If you are suffering from wheat intolerance, you will have adverse reactions to gluten, a... Read more...
allergies and asthma cause similar symptoms and can be life-threatening.
Are you struggling with asthma?
Do you know if you have asthma? Do you know if you have an intolerance? TMI Testing can help you to identify your food intolerances, but do you know what... Read more...
What are you suffering from? Could it be a milk allergy or a milk intolerance?
Are you suffering from a Milk Allergy, Milk Intolerance Or Lactose Intolerance?
With it being summer here in England, it is so important that people have identified their allergies and/or intolerances. In fact, the terminology used for allergies and intolerances is frequently... Read more...
Suffering from nausea could be the sign of an allergy
The Perfect guide to dealing with your allergies
If you have problems with suffering from symptoms of allergies, then you have reached the right place definitely. If nausea, runny noses or headaches are what you are suffering from,... Read more...
Eating a good diet after your food intolerance test
3 steps to stop gaining weight
Many people are worried that they will pile on all the weight that they have lost whilst doing an elimination diet after an intolerance test, because the temptation is to... Read more...
A bloated stomach and fatigue are symptoms of a food intolerance
Test your intolerances against certain foods
At TMI Testing, our premium intolerance test analyses your hair sample against 725 food and non-food items and offers a guide to see which foods you could be intolerant to,... Read more...
Headaches are a symptom of food intolerance
3 symptoms of intolerances you need to look out for
Let’s start with a question, do you know all the symptoms of a food intolerance? If not, why not? A food intolerance is something you need to know about as... Read more...
food intolerance symptoms
What causes a food intolerance?
So what does cause a food intolerance? Do you know? There are so many questions that are unanswered for many, but they are all answered here if you have any... Read more...