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How Sugar Impacts Your Body

How Sugar Impacts Your Body

We’ve all heard that too much sugar is bad for us, but do we really understand just how damaging sugar can be for our bodies? Is a little bit okay or should we be avoiding the stuff altogether? Sugar is Addictive Eating sugar releases the chemical Dopamine into your...
Which Food Intolerance Test is Best?

Which Food Intolerance Test is Best?

Getting a Food intolerance test can be incredibly insightful, and helpful in overcoming previously unexplained symptoms. But with so many testing options available, it can be challenging to determine which one you should get. Your Intolerance Test Options There are...
5 Reasons You’re Constantly Fatigued

5 Reasons You’re Constantly Fatigued

Feeling tired all the time can negatively impact your quality of life. It can cause mistakes at work, irritability and even make people want to avoid you! So it’s crucial to find the cause and figure out how you can get back to your old energetic self. 1. Sugar...