Finding Dairy Alternatives

Finding Dairy Alternatives

Caused by either a dairy intolerance or lactose intolerance, symptoms such as bloating, headaches and stomach issues can have a serious effect on our lives. It is one of the most common intolerances and happens when people are missing the lactase enzyme. To deal with...
Learn to Understand your Stomach

Learn to Understand your Stomach

Today, approximately 40 percent of all people experience regular stomach problems due to some type of allergy or food intolerance. Testing food intolerances with a food intolerance test can be a way to a healthier life and to say hi to bloated stomach, nausea,...
Prepare for Autumn with food sensitivity testing

Prepare for Autumn with food sensitivity testing

When preparing for Autumn and Winter, there are many things we have to think about. The cold weather is already starting to drive people inside and so it is important that we are prepared. This is why food sensitivity testing is so important in highlighting our own...
5 signs of an intolerance you need to know about

5 signs of an intolerance you need to know about

As we near Autumn and Winter, it is time to make sure we are in top shape for when the cold weather comes around. Why is this important? Because the weather can have an impact on our bodies, whether it be through allergies, intolerances or just the cold weather. The...